Integration includes the following, as well as many other, elements:
- Creating an exciting structure for daily practices that ground us in our commitment to self
- Nurturing our connection to our Soul, Source energy and to the Medicine
- Body-based practices that tone the vagus nerve and regulate the nervous system to create more safety and creativity
- Working through areas of our life that need love, attention and clarity
- Taking the lessons and teachings of Iboga and implementing them into practice
- Learning how to set intentions and manifest abundance in our life
- Using the mind as a tool, not the master; beginning to change old thought patterns, programming, conditioning and belief systems that no longer serve us; working to break down our limiting beliefs
- Creating a plan to make necessary life changes that bring peace, wellness, abundance and support our highest truth
- Potentially changing relationships, careers, or relocating (once we have given the experience time to settle)
- Looking at our life from a different, more grateful and loving perspective
- Beginning to forgive ourselves and learning to cultivate self-love
*Integration is recommend for EVERYONE. Without this post-ceremony support the teachings and the transformations are often not as deep nor lasting. It is also critical for those who are looking to heal from addiction and trauma. This journey will truly elevate with the appropriate support, a trained professional will help make the effort and investment deep and lasting.